5 Lessons Learned: Parenting

Signs To Tell Your Baby That Its Time To Sleep

Putting a baby to sleep was made possible by Pavlov’s dogs. Conditioning benefits are from Ivan Pavlov and the experiment he did on his dogs and they are to be appreciated and you can read more in the website. The training involved was that he taught his dogs that when the bell chimes here they would salivate and know it was a cue to feed. The dogs overtime got used to timetable and associated a bell ring with food. Easy, right? Each time the bell rang the dogs would go to the place they were served with food as they knew it was eating time. However, the issue here isn’t dogs it is the baby’s sleep pattern.

The perception is similar it is only that we know that here it is the baby but thet training condition is similar. Pick your baby’s sleeping cues by following your baby’s routine.

The sleeping cues are helpful to your baby as you will know the sleeping time and the behavior that should tell your it is time to sleep.

This is a noble thought. It is not easy to implement as it is easy to write. Some elements need to taken into account for this concept to work.

One, you need a constant organized timetable for the baby on a daily basis. Because when you have a timetable which you follow consistently then it will be easy to predict what is coming next. If the schedule is followed constantly on a daily basis you will know what to expect and also what follows after that and be able to know the sleep cue.

There are times when you feel you would like you should help the baby settle and other times you feel like letting her sleep on her own.

During the times when you decide that you want to put the baby to sleep make sure you do it consistently and gently.

Swaying rhythms helps a baby to go to sleep. In case you need to use swaying to help the baby go to sleep it should be done gently because if it is fast the baby will get a signal that it is expected to play.

The next schedule that should be implement is the parents. One good cue is time for taking a bath. The child will know that soon after bathing , there will be a few other activities all centered around sleep and so at the time you will say it is bed time everybody should just go to bed.

To conclude, babies start their lives in the womb, and they more accustomed to it. It is unlikely to come into the world with a lot of vigor as it can cause an insecurity feeling by the baby. If you want to assist the baby to sleep soundly, you need to make the shift from the womb to the world comfortable.

Supporting reference: Look At This