How you can Lose Your Hair
Women are majorly faced with hair loss which is a major factor. Hair loss is a major struggle for women. When you are losing hair throughout the year it can be a very challenging process. Unhealthy hair routine care and unhealthy eating habits maybe a major cause of hair loss. Hair loss can be caused by a variety of reason.
The first reason is having unhealthy diet. Having unhealthy eating habits is a major cause of hair loss. Foods that are full of vitamins and minerals should be selected by you. Vitamins and minerals will make your hair stronger. When you increase vitamin and calcium intake you will be able to have a healthier hair and good scalp. Iron will be absorbed by your hair when you intake of vitamins and calcium as you will be able to grow your hair. Protein intake will help you safe guard your hair from hair loss.
Improper hair treatment can result to hair loss. You will make your hair weak when you treat your hair with all kinds of chemicals. One treatment that will work for your hair you should find it. Avoiding hair loss is a capability when you find one treatment that will help you to avoid the loss of your hair. You can make your hair strong by using extra virgin coconut oil that will help to grow your hair.
Emotional stress may result to hair loss. Emotional trauma can cause you to have hair loss. Hair loss is majorly caused by stress. Being stressful can be brought about by so many factors that may affect your emotions.
You should avoid stress for you to have good hair. Your hair will be able to grow when the stressful period is over. When you are not stressed you will be able to have better and stronger hair.
Loosing your hair when you are sick is a possibility. It is easy to lose your hair when you have a health condition. Hair loss can be as a result of some chronic disease such as diabetes and cancer. Chronic illeness medication may result to your body attacking your hair, this will cause hair loss. You will be able to regrow your hair when you take medication that will help you regrow your hair. You will be able to avoid bald patches when you take medication, this is very important.
A pregnant woman also experience hair loss. Hair loss is prune to pregnant women after delivery. Hair loss in pregnant women maybe as a result of hormonal change. The consistence of growing hair is not likely to be experienced by pregnant woman. After the pregnancy they will experience normal hair growth. It is important for pregnant women to be eating a very healthy diet and ensure they take a lot of calcium.
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